Blue Zones

The book focuses on blue zones — areas where people live to an exceptionally old age in health and happiness. It concentrates on factors where simplicity contributes to their quality of life. These people live naturally, with less stress and consumption, but with more balance and quality of life. This idea is also reflected in the book’s design. It has a simple and clean form with harmonious elements. The blue color and the alternation of dark and light pages symbolize the balance that is key in life. I believe the work can be an inspiration for focusing more on essence and simplicity in everyday life.