Living Lightly by Design

Details

> Dalibor Itze

> Tomas Bata University in Zlin

Description

Every day we are overwhelmed with stimuli and choices. This short animated video offers three inspiring ideas for dealing with this overload and stress. Clear your mind by putting everything you can out of your head into notebooks or journals. Consciously choose which decisions are really worth paying attention to. True freedom comes with accepting impermanence: not clinging to what you have means making room for something new.

Gallery